1 – Give a your productivity a boost

Don’t underestimate the power of a wall planner. Not only does it give you a clear overview of your tasks and events, it also ensures efficient schedule management for the whole family.

Calendar – Simons

Say goodbye boring fitness planners! Choose a fun one that helps you stay organized and on track with your health goals.

Agenda – Librairie Renaud-Bray

2 – When fashion accessories make your life easier

This fall, derbies are your new BFFs. They are a perfect blend of masculine elegance and comfort. Take your style to a whole new level!

Derby shoes – Aldo

Oversized handbags offer a winning combo: they’re perfect for carrying all your essentials while looking extra trendy this season.

Tote bag – Bentley

3 – Have fun with trends

We love plaid! Tartan, a classic and refined pattern, is an must-have style for the upcoming fall months.

Oversized plaid blazer – Dynamite

Le look bohème des années 70 demeure une tendance phare cette saison. Adoptez-le avec une robe fluide à franges pour une touche de féminité et de liberté!

Sheer chiffon minidress – Simons

4 – Eating well: It’s child’s play!

Meal prep is like having your own personal chef for the week! Prepare your meals in advance and enjoy more free time, relaxation, savings and healthy, ready-to-eat meals.

Meal prep book – Archambault
Quickpot- Stokes

Can you cook healthy in no time flat? You can! All you need air fryer, your new kitchen equipment for crispy, tasty dishes without excess fat.

L’Amour est dans l’air fryer – Librairie Renaud-Bray
Air Fryer – Stokes

5 – Stay motivated by working out in a group

There’s something for everyone in our group classes! Take on exciting challenges with Ninja Warrior, strengthen your body with wall Pilates, party while pedalling with while spinning, or discover Bellyfit for the perfect fusion of dance, fitness and mindfulness.

Bustier romper – Ardène
Bottle carrier bag- Ardène

6 – Bye bye stress!

This fall, why not try Micro-Meditation, the increasingly popular 1 to 5 minute mindfulness practice? Also worth discovering: Breathwork, the on-trend breathing method designed to eliminate toxins, reduce stress, and revitalize your body and mind.

Yoga mat – Sports Experts
Meditation cushion – Sports Experts